Media Summary: Louder for the trainees in the back. Start your journey to becoming an Airman here: Please do use the code "BJJSCOUT" for your order BJJ Fanatics at to get 10% off (and help my ... Want to skip to the good stuff? Use the timestamps below: 0:19 - Macro, meso, and microcycles 2:06 - What not to do
Basic Training Part 3 Ben - Detailed Analysis & Overview
Louder for the trainees in the back. Start your journey to becoming an Airman here: Please do use the code "BJJSCOUT" for your order BJJ Fanatics at to get 10% off (and help my ... Want to skip to the good stuff? Use the timestamps below: 0:19 - Macro, meso, and microcycles 2:06 - What not to do Basic Training Course 3 in Hindi, Basic Training Part 3 in Hindi