Media Summary: In the realm of bodybuilding, the value of using slow Thanks to Exxentric for sponsoring this video. Check out the Kpulley: ... Standard strength training involves putting tension on a muscle so that the muscle shortens as it contracts. That's called concentric ...
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In the realm of bodybuilding, the value of using slow Thanks to Exxentric for sponsoring this video. Check out the Kpulley: ... Standard strength training involves putting tension on a muscle so that the muscle shortens as it contracts. That's called concentric ... If you like this video, you'll LOVE Fitness-Tip Friday! My extremely popular FREE weekly e-mail newsletter that is always short, ...
