Media Summary: If you do these at home, you can use a resistance band around your ankles. This really works the upper part of your glutes! Get Coaching: In this video, coach Lauren walks you through how to do a proper
Modified Cable Kickback - Detailed Analysis & Overview
If you do these at home, you can use a resistance band around your ankles. This really works the upper part of your glutes! Get Coaching: In this video, coach Lauren walks you through how to do a proper
