Media Summary: I learned the human flag in 15 days. Be sure to check out the video! The awesome gymnastic gym I went to: ...

Former Average Guy Achieved Weighted - Detailed Analysis & Overview

I learned the human flag in 15 days. Be sure to check out the video! The awesome gymnastic gym I went to: ...

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Former Average Guy Achieved Weighted Pull-up with 80% Extra Bodyweight (New PR!)
How Much Weighted Pull-up Is Required to Achieve the Muscle-up?
Former Average Guy Learns the Human Flag in 15 Days
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Former Average Guy Achieved Weighted Pull-up with 80% Extra Bodyweight (New PR!)

Former Average Guy Achieved Weighted Pull-up with 80% Extra Bodyweight (New PR!)

Here's the breakdown of how I

How Much Weighted Pull-up Is Required to Achieve the Muscle-up?

How Much Weighted Pull-up Is Required to Achieve the Muscle-up?

I decided to find out how much

Former Average Guy Learns the Human Flag in 15 Days

Former Average Guy Learns the Human Flag in 15 Days

I learned the human flag in 15 days. Be sure to check out the video! The awesome gymnastic gym I went to: ...