Media Summary: I learned the human flag in 15 days. Be sure to check out the video! The awesome gymnastic gym I went to: ... Be sure to check out how I learned the strict muscle-up in 18 days. Pull up bar I bought on Amazon: My ... I started from zero experience in muscle-up to doing 3 muscle-ups in a row in 35 days! My Climbing/Workout Gear: ...
Former Average Guy Learns The - Detailed Analysis & Overview
I learned the human flag in 15 days. Be sure to check out the video! The awesome gymnastic gym I went to: ... Be sure to check out how I learned the strict muscle-up in 18 days. Pull up bar I bought on Amazon: My ... I started from zero experience in muscle-up to doing 3 muscle-ups in a row in 35 days! My Climbing/Workout Gear: ... I started from zero experience in doing a handstand to holding a handstand for 11 seconds in 156 days! If you live in San Diego ... I learned the false grip slow muscle up in 23 days! My Climbing/Workout Gear: Climbing Shoes: ... I learned the one-arm chin-up in 28 days. Be sure to check out the video! Check out Duonamic:
I started from zero experience in ring muscle-up to doing 3 ring muscle-ups in a row in 21 days! My Climbing/Workout Gear: ... Here's the breakdown of how I achieved a pull-up with an extra 80% of body weight! My Climbing/Workout Gear: ... I learned the one-arm pull-up in 390 days. Be sure to check out the video! My Climbing/Workout Gear: This video demonstrates how longer arms will really make the front lever easier. BUY FRONT LEVER HOOKS: ... I believe this is my greatest accomplishment so far in my life. I wanted to give a massive shoutout to a bunch of different people. I started from zero experience in doing a handstand on parallettes to holding it for 10 seconds in 308 days. Be sure to check out ...
