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weighted pull ups with 225lbs 3reps and a BW of 215lbs. maybe a record.

weighted pull ups with 225lbs 3reps and a BW of 215lbs. maybe a record.

total amount of weight on

Former Average Guy Achieved Weighted Pull-up with 80% Extra Bodyweight (New PR!)

Former Average Guy Achieved Weighted Pull-up with 80% Extra Bodyweight (New PR!)

Here's the breakdown of how I achieved a

My Calisthenics WEIGHTED PULL UP Transformation

My Calisthenics WEIGHTED PULL UP Transformation

In this video I show you my

DRASTICALLY Increase Your Weighted Pull Up

DRASTICALLY Increase Your Weighted Pull Up

Try my Calisthenics Programs: https://www.calitothecrowd.com/programs Bar Muscle

I UNLOCKED 50% Bodyweight Weighted Pull Up

I UNLOCKED 50% Bodyweight Weighted Pull Up

Increasing

This Is What Weighted Pull-Ups Actually Build

This Is What Weighted Pull-Ups Actually Build

Get your 0 to 5

How to Build an Incredible Physique with Weighted Pull ups

How to Build an Incredible Physique with Weighted Pull ups

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